Cycling is more than just pedaling, although that is important. It involves the synchronized movement of several different parts of your body, from your feet, all the way up to your head. Too much movement in one place or too little in another decreases efficiency (which makes you work harder) and may lead to injury.

Using our state-of-the-art computerized video analysis software, we will watch you cycle at your normal training pace. We will also watch you cycle during simulated sprints and ascents/descents to be sure you are efficient and ready for the road.